1:1 Reformer Class

Personalised Movement for Strength & Support

Experience the power of Reformer Pilates in a private session designed just for you. These 1:1 classes focus on your unique body, needs, and goals—whether you're rebuilding strength, improving posture, recovering from injury, or simply wanting to move with more confidence and ease.

Using breath-led, mindful movement on the Reformer bed, we work together to build core stability, lengthen muscles, and increase functional strength in a way that supports your daily life and long-term wellbeing.

Move at your own pace, with focused support in a calm, caring environment that prioritises your growth, healing, and empowerment.

Sessions take place in my peaceful home studio in Bangor, Sutherland Shire.